MEMBER CENTER
You're Invited: Free Mindfulness and Self-Compassion Session
Wed, September 21, 2022
12:30 PM - 1:30 PM CT
The Wellness and Stress Management Committee invites its New Orleans Bar Association Members, as well as non-Member lawyers, judges, and other legal professionals, to attend our next Open Committee meeting on Wednesday, September 21, 2022, at 12:30 pm Central via Zoom.
Together, we welcome Kim Milone, Esq., of Intentional Legal, who will share mindfulness and self-compassion strategies for reducing stress and increasing professionalism, followed by a short, guided meditation practice and Q&A.
Ms. Milone is a licensed attorney in Louisiana and Florida, and has had an amazing career working in both traditional and non-traditional legal careers over the past 25 years. She is also a long time practitioner of meditation and is a certified Meditation Instructor, with specific training in Mindfulness-based practices for reducing stress and for increasing self-compassion.
Please join us for what will no doubt be a calming opportunity to take an intentional pause from the pressures and stressors of work, with the skills and tools we all need to lean into ourselves with mindfulness and self-compassion, so that we can enhance our capacity for and improve our emotional wellbeing.
To register, email Sheila M. Wilkinson, Esq. at sheila@smwplc.com no later than 12 pm Noon on Monday September 19, 2022, and she will add you to the calendar entry. Or RSVP online below. If you are not a NOBA Member, you are still invited, and you will receive a follow-up communication from NOBA about how we can continue to support you.