Mental Health Resources

The mental health of our members is extremely important to us. As we go through this time of uncertainty make sure you are taking care of yourself. Below are a few resources that NOBA has researched that may be able to help in this time of need.  


Free Resources


24/7 Free Crisis Text Line

The National Alliance on Mental Illness 
hosts online communities where people can share encouragement

The Tribe Wellness Community offers a free online peer support network that gives members facing mental health challenges and/or difficult family dynamics a safe place to connect.

Mental Health Tips for Working Remotely

Coping Calendar: Keep Calm. Stay Wise. Be Kind.
30 suggested actions to look after ourselves and each other as we face this global crisis together!

Other Resources

Talkspace matches you with a licensed therapist available five days a week for text, video, and audio messaging. Talkspace is also available as an app.




Doctor on Demand